<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8363505663713744591</id><updated>2012-02-16T15:08:35.553-08:00</updated><category term='to new beginnings.'/><category term='A new beginning.'/><title type='text'>Hope for a new future</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://skinny51.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8363505663713744591/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://skinny51.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Debi</name><uri>http://www.blogger.com/profile/04406708682523823731</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_p1VSJbPOWeQ/SSjIUXe-Y4I/AAAAAAAAAAs/cF1KnHtGoC0/S220/Picture+043.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8363505663713744591.post-7345256975523031716</id><published>2011-06-18T23:53:00.000-07:00</published><updated>2011-06-18T23:57:58.033-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='to new beginnings.'/><title type='text'>a rough start</title><content type='html'>Well this past few days have been very rough. A great deal of problems at work and depression. Suffering from burnout and wishing sometimes it would all just end. I know I must take back the control of my life that I have allowed others to have (including bad food choices). I just want out of the stress I am currently in. Now for me to begin anew. More protein less sugar and move more. hope all have a great week.&lt;br /&gt;&lt;br /&gt;Debi&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8363505663713744591-7345256975523031716?l=skinny51.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinny51.blogspot.com/feeds/7345256975523031716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8363505663713744591&amp;postID=7345256975523031716' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8363505663713744591/posts/default/7345256975523031716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8363505663713744591/posts/default/7345256975523031716'/><link rel='alternate' type='text/html' href='http://skinny51.blogspot.com/2011/06/rough-start.html' title='a rough start'/><author><name>Debi</name><uri>http://www.blogger.com/profile/04406708682523823731</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_p1VSJbPOWeQ/SSjIUXe-Y4I/AAAAAAAAAAs/cF1KnHtGoC0/S220/Picture+043.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8363505663713744591.post-4595631045591168260</id><published>2011-06-08T13:16:00.001-07:00</published><updated>2011-06-08T14:47:55.358-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A new beginning.'/><title type='text'>and it begins again.</title><content type='html'>&lt;em&gt;Hola, Well I begin again. I am so tired of being fat and tired. I know part of my problem is stress but a bigger problem is eating habits. I need to quit eating sugar and stay away from sweets. I so want to get down to where I was before I started having kids some 34 years ago. I want to be happy and health and I know that with the help of my kids I can do this. Good luck to all.&lt;br /&gt;Debi&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8363505663713744591-4595631045591168260?l=skinny51.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinny51.blogspot.com/feeds/4595631045591168260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8363505663713744591&amp;postID=4595631045591168260' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8363505663713744591/posts/default/4595631045591168260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8363505663713744591/posts/default/4595631045591168260'/><link rel='alternate' type='text/html' href='http://skinny51.blogspot.com/2011/06/hola.html' title='and it begins again.'/><author><name>Debi</name><uri>http://www.blogger.com/profile/04406708682523823731</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_p1VSJbPOWeQ/SSjIUXe-Y4I/AAAAAAAAAAs/cF1KnHtGoC0/S220/Picture+043.jpg'/></author><thr:total>0</thr:total></entry></feed>
